Course curriculum

  • 01

    Welcome to the 90-Day Challenge

    • Start Right Here

    • A Welcome from Jen Glantz

    • Everything You Need to Know About the Workbook
  • 02

    What to Expect in January

    • The Schedule & Plan for the First 4-Weeks

  • 03

    Week #1: Take Inventory on 2021

    • Download the 90-Day Challenge Workbook

    • Pick Apart the Past

    • Challenge: Create a Will vs. Won't List

  • 04

    Week #2: Setting 2022 Goals & Categories

    • The 90-Day Challenge Community

    • Add This to Your Calendar -> Group Coaching Session

    • Setting Goals & Picking Categories for 2022

    • Challenge: Confess Your Goals Out Loud

  • 05

    Week #3: Picking Your 90-Day Goals

    • Add This to Your Calendar -> Group Coaching Session

    • Welcome to This Week: 90-day Goals & February Tasks

    • Challenge: Plan Your February Goals
  • 06

    Week #4: Understanding & Planning February

    • On-Demand Workshop of the Month

    • Welcome to This Week: February Planning & Goal Getting

    • Challenge: Gap vs. Gain

    • Challenge Check-In!

  • 07

    Week #5: The Second Week Sprint

    • The 90-Day Challenge Community

    • Welcome to This Week: The Second-Week Sprint

    • Challenge: 20-Minute Focus Blocks

  • 08

    Week #6: The February Check-Up

    • Add This to Your Calendar -> Group Coaching Session

    • You Should Go & Love Yourself

    • Challenge: Document Self-Doubt
  • 09

    Week #7: End of Month Half-and-Half

    • Add This to Your Calendar -> Group Coaching Session

    • The Half-and-Half Assignment

    • What are You Hiding? Hmmmmm.....

    • Challenge: What are You Avoiding?
  • 10

    Week #8: What's Your Pep-Talk?

    • Welcome to a New Month - MARCH!

    • On-Demand Workshop of the Month

    • Organize Your Month in Weekly Chunks

    • Challenge: Schedule Time to Do...Nothing?

    • Challenge Check-In!

  • 11

    Week #9: Accept This Challenge

    • This Week = Do Something Bold

    • Challenge: What's Your Pep-Talk?
  • 12

    Week #10: March Mix-Up

    • Add This to Your Calendar -> Group Coaching Session

    • Halfway Through March. What's Working? What's Not?

    • Assignment: Focus, Filter & Fine Tune

    • Challenge: The + and - Experience

  • 13

    Week #11: Reframe Your Goals

    • On-Demand Workshop of the Month

    • Eyeball Your 90-Day Plan

    • Assignment: Look at Progress Over Perfection

    • Challenge: Share Your Proud List

  • 14

    Week #12: Sprint & Focus

    • WORK, WORK, WORK

    • Assigment: 3x3 Sprints

    • Challenge: Set Your Final Plan of Attack

  • 15

    Week #13: The Finish Line

    • Group Coaching: Monday -> April 6th at 7PM EST

    • The Last Few Days

    • How to Plan Ahead

    • Challenge PRIZES!

    • A Big Thank You!

  • 16

    Before You Go!

    • Finish Line Words + Next Steps

    • 90-Day Challenge Feedback